Our menu was carefully crafted to assist you in achieving the perfect nutritional balance so that you consume just the right amount of calories, macronutrients and micronutrients from your diet.

Signature Salads
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Oh Crab Lah!
  • 427.4 kcals
  • 15.1 g
  • 9.7 g
  • 3.1 g
  • 0.1 g
  • 165.3 mg
  • 72.8 g
  • 9.5 g
  • 5.6 g
  • 821.8 mg
  • Hail Caesar w/o Chicken
  • 332.9 kcals
  • 23.5 g
  • 19.1 g
  • 8.8 g
  • 0.2 g
  • 158.5 mg
  • 17.6 g
  • 3.1 g
  • 3.6 g
  • 980.6 mg
  • Jai Ho!
  • 268.3 kcals
  • 21.2 g
  • 9.4 g
  • 2.7 g
  • 0.1 g
  • 45.4 mg
  • 26.4 g
  • 6.6 g
  • 7.1 g
  • 251.1 mg
  • Go Geisha
  • 196.3 kcals
  • 9.9 g
  • 6 g
  • 1.2 g
  • 0 g
  • 0 mg
  • 31.1 g
  • 10.3 g
  • 7.5 g
  • 118.6 mg
  • Tuna San
  • 229.4 kcals
  • 18.5 g
  • 10.3 g
  • 1.9 g
  • 0 g
  • 22.3 mg
  • 19.9 g
  • 9.3 g
  • 8.5 g
  • 184.4 mg
  • Bold Bulgogi
  • 251.3 kcals
  • 17.2 g
  • 9.0 g
  • 1.9 g
  • 0.3 g
  • 25.2 mg
  • 28.8 g
  • 12.0 g
  • 5.7 g
  • 473.6 mg
  • Omega 3 Baby!
  • 295.6 kcals
  • 23.9 g
  • 16.9 g
  • 3.0 g
  • 0 g
  • 15.3 mg
  • 19.7 g
  • 8.6 g
  • 8.3 g
  • 512.4 mg
  • Iron "Wo" Man
  • 324.5 kcals
  • 12.9 g
  • 20.6 g
  • 7.1 g
  • 0 g
  • 35.6 mg
  • 26.6 g
  • 15.8 g
  • 5.1 g
  • 525.7 mg
  • Sea Breeze
  • 284.5 kcals
  • 29.3 g
  • 13.7 g
  • 6.2 g
  • 0.1 g
  • 20.1 mg
  • 15.1 g
  • 7 g
  • 6.1 g
  • 1534.7 mg
  • Cobb
  • 453.3 kcals
  • 33.4 g
  • 27.1 g
  • 9.6 g
  • 0.2 g
  • 261 mg
  • 18.5 g
  • 4.8 g
  • 6.4 g
  • 703.4 mg
Seasonal Salads
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Howdy!
  • 351.2 kcals
  • 28.6 g
  • 18.7 g
  • 7.6 g
  • 0.2 g
  • 253.7 mg
  • 15.7 g
  • 4.8 g
  • 3.8 g
  • 361.6 mg
  • Truffle Wonder
  • 464.6 kcals
  • 30.0 g
  • 31.2 g
  • 9.3 g
  • 0 g
  • 80.7 mg
  • 28.2 g
  • 14.1 g
  • 7.4 g
  • 624.1 mg
Seasonal Wraps
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Howdy!
  • 663.2 kcals
  • 36.2 g
  • 26.5 g
  • 11.9 g
  • 0.2 g
  • 253.7 mg
  • 67.0 g
  • 7.4 g
  • 5.5 g
  • 1190.6 mg
  • Truffle Wonder
  • 620.2 kcals
  • 20.8 g
  • 28.7 g
  • 9.1 g
  • 0 g
  • 35.6 mg
  • 83.0 g
  • 17.4 g
  • 7.6 g
  • 953.5 mg
Signature Wraps
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Oh Crab Lah!
  • 732.5 kcals
  • 22.2 g
  • 17.4 g
  • 7.4 g
  • 0.1 g
  • 165.3 mg
  • 122.8 g
  • 11.6 g
  • 6.4 g
  • 1647.5 mg
  • Hail Caesar w/o Chicken
  • 638.0 kcals
  • 30.6 g
  • 26.8 g
  • 13.1 g
  • 0.2 g
  • 158.5 mg
  • 67.5 g
  • 5.2 g
  • 4.4 g
  • 1806.3 mg
  • Jai Ho!
  • 573.4 kcals
  • 28.2 g
  • 17.1 g
  • 7 g
  • 0.1 g
  • 45.4 mg
  • 76.3 g
  • 8.7 g
  • 8.0 g
  • 1076.8 mg
  • Go Geisha
  • 495.5 kcals
  • 16.9 g
  • 13.7 g
  • 5.5 g
  • 0 g
  • 0 mg
  • 79.4 g
  • 11.3 g
  • 7.9 g
  • 938.4 mg
  • Tuna San
  • 534.5 kcals
  • 25.5 g
  • 18.0 g
  • 6.2 g
  • 0 g
  • 22.3 mg
  • 69.8 g
  • 11.4 g
  • 9.4 g
  • 1010.1 mg
  • Bold Bulgogi
  • 563.3 kcals
  • 24.8 g
  • 16.8 g
  • 6.2 g
  • 0.3 g
  • 25.2 mg
  • 80.1 g
  • 14.6 g
  • 7.4 g
  • 1302.6 mg
  • Omega 3 Baby!
  • 607.6 kcals
  • 31.5 g
  • 24.7 g
  • 7.3 g
  • 0 g
  • 15.3 mg
  • 71 g
  • 11.2 g
  • 10.0 g
  • 1341.4 mg
  • Iron "Wo" Man
  • 634.0 kcals
  • 20.2 g
  • 28.4 g
  • 11.4 g
  • 0 g
  • 35.6 mg
  • 77.5 g
  • 18.4 g
  • 6.5 g
  • 1346.6 mg
  • Sea Breeze
  • 596.5 kcals
  • 36.9 g
  • 21.5 g
  • 10.5 g
  • 0.1 g
  • 20.1 mg
  • 66.4 g
  • 9.6 g
  • 7.8 g
  • 2363.7 mg
  • Cobb
  • 765.3 kcals
  • 41.0 g
  • 34.9 g
  • 13.9 g
  • 0.2 g
  • 261 mg
  • 69.8 g
  • 7.4 g
  • 8.1 g
  • 1532.4 mg
Warm Quinoa Bowls
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Chihuahua
  • 446.2 kcals
  • 31.9 g
  • 23.8 g
  • 8 g
  • 0 g
  • 77.2 mg
  • 31.1 g
  • 4.9 g
  • 11 g
  • 1012.3 mg
  • Yeobo Yeobo
  • 418.9 kcals
  • 30.5 g
  • 38.5 g
  • 3.6 g
  • 0.1 g
  • 173.6 mg
  • 39.9 g
  • 12.5 g
  • 9.3 g
  • 1164.5 mg
Warm Protein Bowls
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Upstream
  • 449.1 kcals
  • 29.3 g
  • 24.4 g
  • 4.4 g
  • 0.4 g
  • 42.4 mg
  • 29.9 g
  • 11.5 g
  • 7.4 g
  • 991.5 mg
  • Sabai Sabai
  • 504.4 kcals
  • 37.6 g
  • 27.4 g
  • 4.4 g
  • 0.1 g
  • 69.1 mg
  • 49.9 g
  • 15.4 g
  • 9.0 g
  • 898.6 mg
  • Kokoro
  • 494.1 kcals
  • 28.8 g
  • 22.6 g
  • 4.6 g
  • 0.2 g
  • 181.4 mg
  • 45.5 g
  • 7.9 g
  • 7.1 g
  • 480.1 mg
  • So Tempe-ting
  • 577.1 kcals
  • 43.4 g
  • 25.1 g
  • 5.5 g
  • 0.3 g
  • 223.2 mg
  • 45.1 g
  • 8.6 g
  • 6.5 g
  • 766.3 mg
  • Kimochi
  • 426.2 kcals
  • 27.3 g
  • 19.2 g
  • 3 g
  • 0.3 g
  • 18.4 mg
  • 41.3 g
  • 11.5 g
  • 5.4 g
  • 745 mg
  • It's No Burrito
  • 525.6 kcals
  • 30.9 g
  • 34.8 g
  • 5.9 g
  • 0.2 g
  • 97.4 mg
  • 45 g
  • 8.4 g
  • 8.7 g
  • 1218.1 mg
Breakfast
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Beef Bacon & Cheese Quesadilla
  • 476.7 kcals
  • 22.4 g
  • 22 g
  • 8.2 g
  • 0 g
  • 339.3 mg
  • 46.4 g
  • 4.4 g
  • 0.2 g
  • 837.9 mg
  • Smoked Salmon & Kale Quesadilla
  • 452.2 kcals
  • 21.9 g
  • 19.6 g
  • 6.9 g
  • 0 g
  • 332.5 mg
  • 46.1 g
  • 4.1 g
  • 0.2 g
  • 734.8 mg
  • Spinach & Olive Quesadilla
  • 463.1 kcals
  • 19.9 g
  • 21.2 g
  • 7.1 g
  • 0 g
  • 329.5 mg
  • 47.2 g
  • 4.7 g
  • 1.2 g
  • 653.6 mg
  • Beef BLT Wrap
  • 55.9 kcals
  • 27.3 g
  • 28.2 g
  • 10.8 g
  • 0 g
  • 453.4 mg
  • 47 g
  • 4.7 g
  • 0.4 g
  • 864.4 mg
  • Chicken Ham & Cheese Wrap
  • 494 kcals
  • 30 g
  • 26 g
  • 10 g
  • 0 g
  • 442 mg
  • 32 g
  • 4 g
  • 4 g
  • 1247 mg
  • Spinach & Feta Wrap
  • 481 kcals
  • 24 g
  • 27 g
  • 10 g
  • 0 g
  • 419 mg
  • 33 g
  • 4 g
  • 5 g
  • 1061 mg
  • Veggie Wrap
  • 498.2 kcals
  • 23.7 g
  • 23.4 g
  • 8 g
  • 0 g
  • 436.9 mg
  • 47.2 g
  • 4.8 g
  • 0.9 g
  • 745.6 mg
Smoothies
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Berry Grape-Ful
  • 192.6 kcals
  • 1.5 g
  • 0.5 g
  • 0.1 g
  • 0 g
  • 0 mg
  • 46.7 g
  • 38.4 g
  • 3.1 g
  • 47.3 mg
  • Hello Yellow
  • 156.5 kcals
  • 1.3 g
  • 0.4 g
  • 0.1 g
  • 0 g
  • 0 mg
  • 37.2 g
  • 33.6 g
  • 2.1 g
  • 47.1 mg
  • Get Shrek'd
  • 171.9 kcals
  • 2.7 g
  • 0.9 g
  • 0.2 g
  • 0 g
  • 0 mg
  • 39.3 g
  • 33.8 g
  • 3.9 g
  • 70.4 mg
  • Acai Bliss
  • 142.9 kcals
  • 1.2 g
  • 2.1 g
  • 0.1 g
  • 0 g
  • 0 mg
  • 28.2 g
  • 17.4 g
  • 4.7 g
  • 45.6 mg
  • Pink Panther
  • 175 kcals
  • 6.6 g
  • 2.9 g
  • 1.6 g
  • 0.1 g
  • 8.4 mg
  • 30.4 g
  • 19.2 g
  • 3.3 g
  • 83 mg
  • Cheeky Monkey
  • 450 kcals
  • 12.6 g
  • 10.1 g
  • 4.8 g
  • 0.3 g
  • 28 mg
  • 71.7 g
  • 37.8 g
  • 3.3 g
  • 113.6 mg
Yogurt & Muesli
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Mango Yogurt with Granola
  • 310 kcals
  • 7 g
  • 14 g
  • 9 g
  • 0 g
  • 0 mg
  • 39 g
  • 38 g
  • 0.5 g
  • 97 mg
  • Strawberry Yogurt with Granola
  • 302 kcals
  • 6.8 g
  • 14 g
  • 9 g
  • 0 g
  • 0 mg
  • 36 g
  • 35.5 g
  • 1 g
  • 97 mg
  • Apple Muesli
  • 434 kcals
  • 12 g
  • 12 g
  • 6 g
  • 0 g
  • 0 mg
  • 68 g
  • 24 g
  • 3 g
  • 47 mg
  • Mango Muesli
  • 435 kcals
  • 12 g
  • 12 g
  • 6 g
  • 0 g
  • 0 mg
  • 68 g
  • 25 g
  • 2 g
  • 46 mg
  • Strawberry Muesli
  • 267.7 kcals
  • 9.8 g
  • 7.1 g
  • 2.6 g
  • 0.1 g
  • 12.2 mg
  • 37.1 g
  • 11.2 g
  • 1.9 g
  • 87.7 mg
Pastries
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Carrot Chia Cake
  • 219.2 kcals
  • 6.5 g
  • 22 g
  • 3 g
  • 0 g
  • 70 mg
  • 40 g
  • 16 g
  • 1 g
  • 360 mg
  • Banana Walnut Cake
  • 130.8 kcals
  • 7.5 g
  • 9.2 g
  • 10 g
  • 0.5 g
  • 38.9 mg
  • 12 g
  • 19 g
  • 0.7 g
  • 1395 mg
Beverages